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Welcome!

We're glad you've found us. We offer in-person counselling for clients in Victoria and video & phone counselling for clients located in both BC and Alberta.

Anchored Connections is dedicated to supporting individuals, couples, and families in overcoming life's challenges, developing resilience, and creating healthy relationships.

Julie Lidstone

Julie Lidstone
MSW, RSW


Julie Lidstone Julie combines compassion with over 20 years of therapeutic experience and is known for her warm, non-judgmental approach. She specializes in couples therapy (marriage counselling), mental health challenges, and individual counselling using evidence-based tools such as Cognitive Behavioural Therapy (CBT) and the Gottman Method.
Julie is a registered provider for the Department of National Defence (DND), Veterans Affairs Canada (VAC), and the Royal Canadian Mounted Police (RCMP).
Her practice, enriched by diverse professional and personal experiences, provides empathetic and effective support.
Read more about Julie's professional expertise and counselling approach in her full bio.

I'm pleased to offer phone or video counselling to clients in BC and Alberta. If you're in Victoria, I've recently added some in-person availability! ~ Julie

Nicole Hutchinson

Nicole Hutchinson
MACP, RCC, CCTP-II


Nicole Hutchinson Nicole Hutchinson is a Registered Clinical Counsellor with specialized training in trauma therapy and a Master’s degree in Counselling Psychology. Certified as a level two Clinical Trauma Professional (CCTP-II), she expertly treats complex trauma, PTSD, and dissociation in children, youth, and adults. Nicole’s empathic and warm approach helps build strong therapeutic relationships, crucial for addressing issues like anxiety, depression, suicidal thoughts, chronic pain, addiction, and post-traumatic stress. She has extensive experience helping clients navigate grief and loss, particularly related to the passing of loved ones. With 15 years of experience, she also supports families facing trauma and attachment challenges, offering strategies to enhance family well-being.
Read more about Nicole’s expertise and counselling approach in her full bio.

I am here to support your journey toward mental, emotional, physical, and spiritual wellness. I offer online sessions for clients throughout BC and in-person sessions in Victoria. I currently have openings on Wednesdays, Thursdays, and Fridays. ~ Nicole

Counselling Sessions

We use Jane for billing, for booking, and for facilitating most of our video sessions.

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FAQs

  1. Does online or phone counselling work?

    Yes! Research supports the effectiveness of online counselling. It offers the convenience of attending from any location and the comfort of your own space, which can encourage openness. Learn more about online counselling.

  2. Do you provide marriage counselling?

    We do. We offer comprehensive couples counselling, using a blend of attachment theory, Gottman Method, and personalized approaches to strengthen relationships. Learn more about marriage counselling.

  3. Can I see you for both parent consulting and personal counselling?

    Yes! Sometimes parents seek both parent consulting and individual counselling. We welcome the opportunity to offer both types of work in our sessions at your request. These services go well together as the wellbeing of parents and caregivers is important to ensuring the best possible outcomes for children and adolescents.

  4. Can Anchored Connections create a customized program for our church community?

    Yes, we specialize in collaborating with churches to create customized programs tailored to meet the unique needs of your community. Our process starts with an in-depth consultation to understand your goals, challenges, and the specific areas where your congregation seeks growth or support. Based on this understanding, we design a program that may include workshops, group sessions, and individual guidance tailored for congregation members, leadership, and staff. Find more details here.

  5. In a parent consultation session, do you need to see my child?

    Not usually. We work with parents and caregivers to help them make sense of the challenges they face with their child. We do not need to see the child to assess the problems and provide support. We believe that parents and caregivers are the answer to their child’s deepest needs, and we work to support you in that.

  6. Is Anchored Connections a Christian counselling organization?

    Yes, Anchored Connections is firmly anchored in the Christian faith, with our team consisting of professional therapists who embrace this foundation. Our practice is dedicated to weaving our faith into the therapy services we provide, aiming to connect meaningfully with those seeking support grounded in a Christian perspective. However, we are committed to an inclusive approach, offering our services to anyone in need, irrespective of their personal faith or beliefs. Our trained professionals extend compassionate and respectful therapy to all individuals, focusing on their unique needs and pathways to healing.

  7. Is there a waitlist?

    We are currently accepting new clients. While there is often a waitlist for new clients, there are also times when we can see new clients with little to no wait – like right now!

  8. Can you help adoptive families?

    Yes! 💕 We offer specialized support in the realm of adoption, utilizing approaches like TBRI, Circle of Security, and Theraplay to nurture and strengthen adoptive families through their unique journeys. Learn more about our adoption support.

  9. How long are the sessions?

    Counselling or consulting sessions are usually 50 minutes in length. Longer sessions can be arranged as needed.

  10. Will the session be covered by my extended health benefits?

    Possibly. You can check your extended health plan. Many plans do cover our designations, which are “Registered Social Worker (RSW)” and “Registered Clinical Counsellor (RCC).” Our individual registration numbers are provided on the receipts which you can then submit to your insurance provider.

    Families who have adopted a child in Alberta may have counselling services funded through Supports for Permanency (SFP). You will need to confirm your specific situation with your SFP caseworker.

Contact us

office@anchoredconnections.ca